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Festive Fun and Health Tips # 7-To help make sure the hustle and bustle doesn’t compromise your holiday spirit, here are a few tips for staying calm, mindful, and taking care of yourself.

James Jensen, Functional Medical Practitioner and owner of the natural health clinic, Hello Health shares his top food choices for a holiday table that doesn’t compromise on flavour or festive spirit!

Festive Fun and Health Tips #6-What better way to spend quality time that to get creative! Here is a collection of activities to keep the kids busy these Holidays

Festive Fun and Health Tips #5- The classic Christmas tradition of gingerbread houses! This is a great way to get creative, messy and a yummy treat at the end!

Festive Fun and Health Tips #4- Struggling to come up with the perfect gift for your loved ones? Here are a few unique ways to show how much you care:

Festive Fun and Health Tips #3- If you want to impress the family and feed the masses without the stress, try this recipe for cider glazed ham.

Festive Fun and Health Tips #2- Check out these creative DIY decoration inspirations for getting in the festive spirit.

Festive Fun and Health Tips #1- We have a few tips and tricks to keep in mind this summer to ensure you can be mentally and physically healthy this Summer.

Kindness is not only a virtue, it’s a health benefit! That’s right, according to Health Direct, being kind can have a range of positive impacts on your physical and mental health!