News

Queensland Country Health Fund is pleased to announce the appointment of Hannes Boshoff as its new General Manager.

Good oral health is essential in maintaining good general wellbeing. Amidst various health concerns that capture our attention, it's important not to overlook dental health. Here are 10 quick tips and tricks to help you maintain a healthy and beautiful smile.

The International Day of Friendship was proclaimed in 2011 by the UN General Assembly with the idea that friendship between peoples, countries, cultures and individuals can inspire peace efforts and build bridges between communities.

Feet are often something we take for granted. They are our primary form of transport that allow us to complete our daily activities; from walking to the bathroom first thing in the morning, going for a run, to chasing around our kids in the backyard. Kyle Richardson shares 5 tips to keep your child's feet pain free.

Have you always wanted to start running, but didn't know where to start? Our Athletics Australia Level II Intermediate Recreational Running Coach, Karey Corrie, shares her best tips.

A real pain in the back… We’ve all heard that before. Whether it’s a totally agonising pain that takes your breath away, or a niggly sharp or intermittent dull ache, pain can be outright frustrating and sometimes debilitating. Most adults in their life have experienced back pain, and if not you, then someone close to you most likely has. In fact, statistics show that 80% of people will experience back pain at some point in their lives.

With Australians living longer than ever before, it has never been more important for ageing individuals to maintain muscle strength, bone health, flexibility, and social connection. Alarmingly, statistics reveal that only one third of older individuals meet the recommended physical activity guidelines*. Darryl Grundy, Founder and CEO, Avanti Health Centres discusses and shares some tips.

Chiropractic treatment and physiotherapy are two distinct healthcare professions that focus on the musculoskeletal system (muscles and bones), aiming to enhance mobility, function, and overall well-being. While both share common goals, they differ significantly in their approaches, philosophies, and treatment methods.