News

As a regionally-based health fund, we’ve seen firsthand the devastating impact of the recent floods across North and Far North Queensland. Our thoughts are with the communities affected, and we’re reaching out to affected Members to ensure they get the support they need during this challenging time.

Festive Fun and Health Tips #11- Ready for a perfectly healthy recipe that’s sure to be a crowd favourite? Try this recipe for stuffed Pumpkin, perfect for a hero dish or a side.

Festive Fun and Health Tips #10- This festive season, make the most of family time with these 10 fun and meaningful activities!

Festive Fun and Health Tips #9-Looking for the perfect dish to satisfy everyone on a hot summer day? Try these hero salad recipes, you can fully customise to suit dietary requirements.

Festive Fun and Health Tips #8-The holiday season is the perfect time to gather with family and friends, and what better way to bond than with some fun games?

Festive Fun and Health Tips # 7-To help make sure the hustle and bustle doesn’t compromise your holiday spirit, here are a few tips for staying calm, mindful, and taking care of yourself.

James Jensen, Functional Medical Practitioner and owner of the natural health clinic, Hello Health shares his top food choices for a holiday table that doesn’t compromise on flavour or festive spirit!

Festive Fun and Health Tips #6-What better way to spend quality time that to get creative! Here is a collection of activities to keep the kids busy these Holidays

Festive Fun and Health Tips #5- The classic Christmas tradition of gingerbread houses! This is a great way to get creative, messy and a yummy treat at the end!