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The way you make me feel

08 Jan 2018

Now before we all burst into song and dance, like the famous Michael Jackson. It’s time to talk about the link between what we eat and the effects on physical and mental wellbeing. Whilst the effects of diet on physical health aren’t a new concept, the effects of diet on mental health are. Dietitian Emily Madden shares her thoughts...

Download Rosie

21 Oct 2017

Download your free 'Rosie The Apple' colouring in sheet. Kids love meeting our mascot 'Rosie The Apple' and colouring in is a great activity for kids. Plus, you can never have too many free printables that you can print out at home and give to your child to colour in with crayons!