Premium Rate Rise Notifications 2026: Rate Change Notices have now been delivered electronically via email. Standard mail will be received over the next week. Members can view their Rate Change Notice by tapping through to your inbox in the Mobile App or your inbox via Online Member Services Learn more
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We know life doesn’t always go smoothly. One day you’re powering through your to‑do list, and the next you’re wondering why your back feels like it’s protesting every move. When those aches, twinges or unexpected pains appear, Physiotherapy and Chiropractic care can help get you moving comfortably again.
We are great at booking dentist appointments and getting check‑ups when something hurts, but mental health often gets bumped to the bottom of the list. Here’s the thing: mental health is just as important as physical health and looking after it is a key part of staying well. In fact, around 1 in 5 Australians experience* a mental health condition each year, showing just how common it really is.
If you find yourself saying “pardon?” more often or turning up the TV volume, you’re not alone. Nearly one in three Australians over 50 worries about hearing loss, yet many haven’t had a check. Specsavers Senior Audiologist, Kathryn Launchbury says hearing changes can be subtle but impact daily life.
The festive season means warm weather, family gatherings, and plenty of delicious food. Between backyard barbecues, beach trips, and Christmas feasts, it’s easy to let healthy habits slide. The good news? You can enjoy the holidays without sacrificing your wellbeing.
Queensland is affectionately dubbed the ‘Sunshine State’, but this also places us in the unfortunate position as the Skin Cancer capital of the world. Find out how you can be more proactive when it comes to taking care of your skin.
At Queensland Country Health Fund, we believe good health isn’t just about treating symptoms it’s about spotting risks early and giving our Members the right support before small issues become bigger ones.
With UV radiation being a constant threat in Australia, optometrists recommend you safeguard your vision all year round.
There are a few important things to know about how your private health insurance fits into your tax return, learn more here.
Men’s Health Week (9–15 June) is an opportunity to focus on the unique health challenges men face at different stages of life. We have five essential areas of men’s health and practical steps to help you stay on track.
