Kindness is not only a virtue, it’s a health benefit! That’s right, according to Health Direct, being kind can have a range of positive impacts on your physical and mental health!

While indulging in candy and sweets is a part of the occasion, it’s important to be mindful of how sugar overload can impact mood, dental health and overall well-being. Here’s how to enjoy Halloween while keeping your health in check.

Get ready to add a dash of ghoulish fun to your Halloween festivities with a recipe that’s both festive and delicious. Not only is this a super fun dinner treat, but it can also be customised to suit your Boo-tiful family! Perfect for a family dinner or a Halloween party, these stuffed capsicums are sure to be a hit with goblins and ghouls of all ages.