Validation message

Save Your Own Skin

26 Nov 2020

Queensland is affectionately dubbed the ‘Sunshine State’, but this also places us in the unfortunate position as the Skin Cancer capital of the world. Find out how you can be more proactive when it comes to taking care of your skin.

How much sugar is hiding in your trolley?

03 Aug 2020

Being healthy is something that most of us aim for. With a range of 'healthier' options on the market it's easy to get caught in packaging and health claims that one product might be healthier than the other. However, you might want to take a closer look at your supermarket purchases. They’re not as healthy as you might think. Read more here.

The best thing you can pass on to your children

27 Apr 2020

When most people think of an inheritance, they often think of money or sentimental items that are passed down from generation to generation. While material goods can mean a lot, health professionals are encouraging Australians to remember the most important thing that should be passed down through the generations – knowledge of health history. Read more here

Five tips for best posture and to help keep you comfortable at work

21 Aug 2019

Do you sit at a desk all day? Many people spend their work days confined to their desk in front of a computer. Ensuring that you maintain good posture, checking if your work area is comfortable and performing a couple of quick exercises can help minimise any pain and keep you comfortable at work or desk. Brianna Morgan, Member and physiotherapist shares five quick tips: