News

During the holiday season we tend to overindulge. Our friend James Jensen, a Functional Medicine Practitioner talks us through five easy tips on how we can avoid this kind of behaviour that leaves us with that not so great 'food coma' feeling.

Karen Read is appointed as the new Chair of the Queensland Country Health Fund Board, as Michael Beard steps down from the position.

For those who celebrate Christmas, it is a time of great anticipation and expectation. So, how can we best approach Christmas to reduce the potential stress and increase the enjoyment, experience and true intention of Christmas with loved ones?

Try one (or all) of these mocktail recipes during the festive season for something different.

Did you stop at cake and found yourself wanting to find out more? Don't worry, we did to. Find out how you can whip up this delicious recipe to keep you cool in Summer.

As part of Queensland Country Health Fund’s ongoing commitment to improve services for Members, we are excited to announce the launch of two new features in our Mobile App.

Many of us forget about the impact that the sun and UV can have on our eyes. We sat down with Richard Shaw from Stacey & Stacey Optometrists to talk about sun smart choices and getting ready for summer this year. Find out what he had to say here.

Winter can ravage your skin — making it dry, itchy, and irritated. It can feel like there is no escaping the havoc. Larissa Bright shares her top 5 tips for healthy winter skin.

The success of TV phenomenon Ninja Warrior is attracting the attention of kids around Australia. Find out what the fuss is all about, plus the health benefits of this new trend that's tiring out the little ones.