News

Every year thousands of children are treated for dental injuries, which could have been prevented, or the severity minimised, by wearing a protective mouthguard.

Queensland is affectionately dubbed the ‘Sunshine State’, but this also places us in the unfortunate position as the Skin Cancer capital of the world. Find out how you can be more proactive when it comes to taking care of your skin.

Many of us forget about the impact that the sun and UV can have on our eyes. We sat down with Richard Shaw from Stacey & Stacey Optometrists to talk about sun smart choices and getting ready for summer this year. Find out what he had to say here.

Winter can ravage your skin — making it dry, itchy, and irritated. It can feel like there is no escaping the havoc. Larissa Bright shares her top 5 tips for healthy winter skin.

The success of TV phenomenon Ninja Warrior is attracting the attention of kids around Australia. Find out what the fuss is all about, plus the health benefits of this new trend that's tiring out the little ones.

It's National Diabetes Week and Diabetes Australia aims to bring awareness about the emotional health impacts of living with the disease. Find out what resources you have access to on this topic as a Queensland Country Health Fund Member here.

Return to the gym stronger and better with our tips to transitioning back in to it for the long term.

Find out how a massage therapist can help assess the cause of musculoskeletal dysfunction and provide treatment.

Have you been sitting all day? Try these stretching and breathing techniques to help relax your hips and spine.