News

Do you ever wonder what the root cause of your headache is? With June being National Migraine & Headache Awareness Month, James Jensen from Australian Nutrition Centre reminds us that headaches don’t start in the head! Here, he shares the most common underlying factors that trigger headaches and migraines.

Qualified Audiology Professional, Kriscel Estanisiao from Specsavers Audiology tells us how common hearing loss actually is and what you can do about it.

Being healthy is something that most of us aim for. You might want to take a closer look at your supermarket purchases. They’re not as healthy as you might think.

Every year thousands of children are treated for dental injuries, which could have been prevented, or the severity minimised, by wearing a protective mouthguard.

Many of us forget about the impact that the sun and UV can have on our eyes. We sat down with Richard Shaw from Stacey & Stacey Optometrists to talk about sun smart choices and getting ready for summer this year. Find out what he had to say here.

Winter can ravage your skin — making it dry, itchy, and irritated. It can feel like there is no escaping the havoc. Larissa Bright shares her top 5 tips for healthy winter skin.

The success of TV phenomenon Ninja Warrior is attracting the attention of kids around Australia. Find out what the fuss is all about, plus the health benefits of this new trend that's tiring out the little ones.

It's National Diabetes Week and Diabetes Australia aims to bring awareness about the emotional health impacts of living with the disease. Find out what resources you have access to on this topic as a Queensland Country Health Fund Member here.

Return to the gym stronger and better with our tips to transitioning back in to it for the long term.