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Headaches and migraines: It's Not All In Your Head

10 Jun 2021

Do you ever wonder what the root cause of your headache is? With June being National Migraine & Headache Awareness Month, James Jensen from Australian Nutrition Centre reminds us that headaches don’t start in the head! Here, he shares the most common underlying factors that trigger headaches and migraines.

Save Your Own Skin

26 Nov 2020

Queensland is affectionately dubbed the ‘Sunshine State’, but this also places us in the unfortunate position as the Skin Cancer capital of the world. Find out how you can be more proactive when it comes to taking care of your skin.

UV and your eyes

10 Sep 2020

Many of us forget about the impact that the sun and UV can have on our eyes. We sat down with Richard Shaw from Stacey & Stacey Optometrists to talk about sun smart choices and getting ready for summer this year. Find out what he had to say here.